Conocete.KnowYourself
Hi, I’m Nicole Ofelia-Know Yourself Coach, Mindset & Wellness.
Since 2015, I’ve been teaching yoga, breathwork, relaxation and meditation-
I’m a mother of three, a lifelong student of spiritual wisdom, and someone who has walked this path personally. I bring that lived depth into every session, class and conversation.
Much love and understanding,
Nicole Ofelia
“Every day is the beginning and the end of our lives which we are not the owners. Everything we have to do or improve, today is the time since we cannot count on yesterday nor with tomorrow.”
Avraham Akiva
My Coaching Services
I love helping individuals to come out of a stagnant mode that is blocking them from living a fulfilling life to their fullest potential, to free themselves from their own limitations.
I’m passionate and always continuing in my ongoing self-development journey to help others. I use tools given by the spiritual mentors that I have been blessed to have guidance since I was a little girl.
In 2020, I did a yearly Coaching Program at Proctor & Gallagher Institute in self-development and later was asked and join the team as a Mindset Coach Liaison. I also practice Yoga since 1998 and have been teaching it since 2015 as well as breath work and meditation, a practice that I do on a daily basis.
All these experiences, tools, practices, and my intuition inspired me to create a program that embodies all of these aspects for an integrated and tailored model that gives RESULTS!!!
Know Yourself Coach, Mindset & Wellness
Turning the switch ON
3 Months of Coaching Program (Recommended)
Habits that do not serve you that have been ingrained for a lifetime takes time but the results are amazing! Recommended program is “Turning the switch ON”. We will have sessions where the cause of stagnation will be discovered, finding your purpose & aligning you to your worthy goal, whatever your desire is. Set you up for a life of living your way and not what others want for you, whereas your family, friends, or members of society. You have the Freedom to live the life that your true inner self wants.
The time is Now!
Single Coaching Sessions
Do you want to get ”Unstuck”? Have you tried many things but still feeling mood swings? unmotivated? month to month and year after year and still have not had much progress? Lack of energy? There is a light at the end of the tunnel, that connects within to what I call “Turning the switch ON, SCS”. Need to get started in your life by aligning with your true self? The time is Now!
I also offer single sessions, if you want to start the process by changing your life!
Know Yourself Coaching
Feelings of stress, anxiety, ups, and downs, stuck in the same cycle? That can be changed with guidance and proper tools uniquely designed for your needs. Coaching for freeing yourself from your own limitations to live a balanced and joyful life.
Testimonials
Here’s a 2 min short video testimonial about my coaching.
Contact
You can contact us at Conocete.KnowYourself@gmail.com or by filling out this form below.